Detailed daily plan help to focus, reducing anxiety and worries that raises from the high volume of tasks. Among ADHD there are many sources of stress and anxiety, that raises even more when the plan looks too complicated.
Task Scheduler provides a convenience of planning and decision making. Visualized results help to learn the execution patterns without a struggle. It is easier to master planning and execution when these are not done on-the-go and at once.
Tracking daily progress helps to stay consistent and motivated.
Detailed schedule reduces the multitasking and helps to focus on the plan. Plan helps to achieve great results.
Craft your own day from scratch: avoid boredom planning for years ahead.
You aren't going to run it for years, right?
React to the changes with ease: avoid on-the-go planning. Make a To-do, later schedule it to the day.